Albert-Dominic Larouche - D-ball hold #100 1min/1min off x 10 rounds, got the idea from @brute.strength today. Good one to finish a good day of training with @scournoyer95 at @crossfitadm - @reebokcanada @
CrossFit Monadnock - Athlete @geer15 holding strong during a 2min D-Ball hold. #shesgotlegs #crossfit #betterfasterstronger #livetoliftanotherday #allthefun #girlswhocrossfit #girlswholift #lookingood | Facebook
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